What happens when a grief therapist becomes the griever?

In this profoundly moving episode, the Grief Girlie shares her story of losing her mom, dad, and sister in rapid succession. With unimaginable loss piling up, she found herself not just processing her grief but also reevaluating everything she thought she knew about it. Through raw honesty and hard-earned wisdom, she reveals the lessons no textbook could teach, offering insight into how we cope, heal, and rebuild when life feels shattered. This conversation is a testament to resilience, love, and the power of genuinely understanding grief from the inside out.

Find Shea Wingate (The Grief Girlie):

Website: https://www.thegriefgirlie.com

IG: https://www.instagram.com/thegriefgirlie

TikTok: https://www.tiktok.com/@thegriefgirlie?_t=8jCXsfPgTZT&_r=1

Find Heather and Jake’s Help from Heaven:

❤️ APOY Instagram: https://www.instagram.com/aplaceofyespodcast/

❤️ Heather’s Instagram: https://www.instagram.com/heathersstraughter/

❤️ Jake’s Help from Heaven: https://jakeshelpfromheaven.org/

❤️ Jake’s Help from Heaven IG: https://www.instagram.com/jakeshelp/

❤️ Facebook: https://www.facebook.com/jakeshelpfromheaven

❤️ Our YouTube Channel: https://www.youtube.com/@APlaceofYesPodcast

 

Listen on Apple Podcasts | Spotify | iHeartRadio

FIND HEATHER & JAKE’S HELP FROM HEAVEN ⬇️

❤️ Heather’s Instagram: https://www.instagram.com/heathersstraughter/

❤️ Jake’s Help from Heaven: https://jakeshelpfromheaven.org/

❤️ Jake’s Help from Heaven IG: https://www.instagram.com/jakeshelp/

❤️ Facebook: https://www.facebook.com/jakeshelpfromheaven

❤️ Our YouTube Channel: https://www.youtube.com/@APlaceofYesPodcast

Connect with us on social media:
• Heather’s Instagram
Jake’s Help from Heaven
Jake’s Help from Heaven IG
Facebook
• Our YouTube Channel

Keep scrolling for the episode transcript.

Checkout our other episodes

 

 

Losing a Son to Rare Disease: Parental Isolation & Grief

Losing a Son to Rare Disease: Parental Isolation & Grief

“When you’re a rare parent, it’s not just the disease—it’s the loneliness, the constant feeling that no one really gets it. And when your child is gone, that grief is even more complicated. Jack taught me so much. I want other parents to know they’re not alone.”

Why I Quit My Job to Grieve My Parents’ Deaths

Why I Quit My Job to Grieve My Parents’ Deaths

“I realized I’d never actually stopped to grieve. Not after losing my mom, my dad, or my marriage. So I quit my job and took a year to do it. That time changed everything—and now I’m helping others do the same.”